tag:blogger.com,1999:blog-4322973801467331651.post687536013323326319..comments2023-06-25T04:44:50.985-05:00Comments on Bunker Index: The Sustainable LifestyleErnesthttp://www.blogger.com/profile/12740451675011962605noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4322973801467331651.post-74432276433371743902011-09-20T17:06:23.620-05:002011-09-20T17:06:23.620-05:00I'll go with the moderation crowd. No doubt u...I'll go with the moderation crowd. No doubt upping the vegetable intake is good but gotta have my grits...<br /><br />Nice to see some balance from the other side, Only question is who is the doom and who is the gloom, LOLDysonhttps://www.blogger.com/profile/17179358195076039590noreply@blogger.comtag:blogger.com,1999:blog-4322973801467331651.post-41792160016413769452011-09-20T12:54:37.977-05:002011-09-20T12:54:37.977-05:00I have to agree with you on the raising blood suga...I have to agree with you on the raising blood sugar issue, but they are just so dang tasty. :) Everything in moderation I guess.Patricehttps://www.blogger.com/profile/15323010153065165953noreply@blogger.comtag:blogger.com,1999:blog-4322973801467331651.post-54507886220452839452011-09-20T09:05:06.930-05:002011-09-20T09:05:06.930-05:00The problem with potatoes is how they raise blood ...The problem with potatoes is how they raise blood sugar. High blood sugar means high insulin, which means weight gain and health problems. They can be okay in small portions occasionally, just not a plateful every night. :-) Especially not while I still have baby weight to lose.Kathy Jo DeVorehttps://www.blogger.com/profile/03500433495755028438noreply@blogger.comtag:blogger.com,1999:blog-4322973801467331651.post-89013471083305331602011-09-19T22:05:44.646-05:002011-09-19T22:05:44.646-05:00I am with Ernie, I can, and have given up lots of ...I am with Ernie, I can, and have given up lots of foods but leave my taters alone! It seems to me it's all the junk people tend to dump on top or mix into the potatoes that are really bad for you.Ainehttps://www.blogger.com/profile/14182128693696968441noreply@blogger.comtag:blogger.com,1999:blog-4322973801467331651.post-8827058502017845722011-09-19T17:20:08.329-05:002011-09-19T17:20:08.329-05:00I have been eating LESS potatoes so that's not...I have been eating LESS potatoes so that's not too bad.<br /><br />The primal diet she's talking about isn't really so difficult when you produce your own food. A whole lot of milk and dairy and not a lot of grains. Sounds like it's perfect for goat herders like us, don't it?Ernesthttps://www.blogger.com/profile/12740451675011962605noreply@blogger.comtag:blogger.com,1999:blog-4322973801467331651.post-6608589590537876532011-09-19T17:14:25.727-05:002011-09-19T17:14:25.727-05:00Sorry I have to agree with Ernie on changing one&#...Sorry I have to agree with Ernie on changing one's diet, it very difficult giving up yummy foods you were raised on. May I suggest baby steps to modifying his diet.Patricehttps://www.blogger.com/profile/15323010153065165953noreply@blogger.com